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BS Clinical Psychology · International CBT Therapist
Consultant Clinical Psychologist | Internationally Certified CBT Therapist | Supporting Mental Health & Well-Being
Introduction
Consultant Clinical Psychologist and internationally certified CBT Therapist with 2+ years of experience in providing evidence-based, client-centered psychological support. I help individuals navigate emotional challenges, improve coping skills, strengthen self-awareness, and work toward lasting psychological well-being in a safe and non-judgmental environment.
I provide compassionate, confidential, and evidence-based psychological care tailored to each individual’s needs. Using a client-centered and CBT-based approach, I support clients with stress and anger management, relaxation techniques, behavioral modification, emotional regulation, and substance-use recovery. My goal is to help clients develop healthy coping skills, strengthen resilience, and achieve meaningful positive change.
What I offer
Individual therapy
Couples counseling
CBT
Psychological assessment
Group therapy
What I treat
Where to find me
PsyCare Pakistan Addiction and Psychiatric Care Center
Chakwal · Mohalla Shah Multani Near Horizon College Bhoun Road Chakwal
Get directionsConsultation hours
Times shown in Pakistan Standard Time (PKT).
Career
Consultant Clinical Psychologist
PsyCare Pakistan Addiction and Psychiatric Care Center · Chakwal
Provide psychological assessment and clinical support for individuals presenting with mood and anxiety-related concerns, including mania, psychosis, depression, and anxiety, as well as ADHD, learning difficulties, and substance-use concerns. Responsibilities include psychological assessment, clinical case formulation, behavior modification, individualized management planning, psycho education, and therapeutic support.
Academics
Verified by ZindagiCare
Training & fellowships
Clinical Psychology Trainee
Al Harmain Rehabilitation Center Chakwal
Clinical Psychologist Trainee
Fauji Foundation Hospital Rawalpindi
Continuing education
International CBT Therapist
Medic Pro International Academy UK
Recognition
Professional memberships
Patient feedback
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Good to know
Dr. Arooj Arshad practises at PsyCare Pakistan Addiction and Psychiatric Care Center, Chakwal. Dr. Arooj Arshad also offers online video consultations across Pakistan through ZindagiCare.
Dr. Arooj Arshad holds BS Clinical Psychology and International CBT Therapist. Dr. Arooj Arshad graduated from Foundation University Islamabad. PMDC registration is verified by ZindagiCare.
Dr. Arooj Arshad's consultation fee on ZindagiCare is Rs. 2,000.
Book video consultation
252 slots in the next 2 weeks
Rs. 2,000per consultation
Dr. Arooj Arshad
Psychologist
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Child Psychologist Trainee
Army Special Education Academy Rawalpindi
Clinical Internship
Islamabad Psychological Center
Choose a time on Dr. Arooj Arshad's ZindagiCare profile and confirm the booking. Dr. Arooj Arshad is available on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. Video consultations happen securely from home, with a digital prescription afterwards.
Dr. Arooj Arshad consults in English, Urdu and Punjabi.